OH MY GOSH!! I'm so FULL!!! wow.. even on weight watchers I feel like I eat non stop! I'm allowed to have 25 points a day.. with an extra 35 points that I can eat at any time during the week.. broken up a few a day, or all at once.. doesnt matter. I hardly ever use them all in a week. but they are there if I need them.
this is what I ate today!
carnation instant breakfast 4pts
weightwatchers english muffin with tbsp cherry jam 2pts
went to a luncheon where I was served beef on wic and frys and cake..
I ate the beef with horseradish..(no roll) 5 pts
3 large frenchfries 3 pts
gave the cake away!
back at the office.. I had:
a banana 2 pts
popcorn 1 pt
and a weightwatchers apple bar 2pts
95 % fat free 4 oz burger 4pts
laughing cow swiss 1pt
ww english muffin 1pt
with roasted red peppers, picidilly relish, and hot mustard.. 0 pts!
salad.. with real ital dressing (not fat free) 2 pts
oops.. I'm 3 points over.. but I walked on the tread mill for an hour when I got home.. so that covers those 3 points.. and even if it didnt, I still have 35 extra points for the week!
yes! I'm very full!
Now back to crafting!
see yas later!